Mountain Om Yoga

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Kim Brodie
Stretch & Relax
Saturday 10:30-11:30a

www.mountainomyoga.com

MOY at CrossFit Sonora

These yoga classes include poses that open tight areas of the body with gentle yet strong movements for flexibility. We take Sívasana (deep relaxation at the end of each class) seriously, offering props and essential oils for moments of clarity and to feel centered. Give yourself the gift of strength, flexibility & relaxation with Mountain Om Yoga.

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