ON RAMP-BEGINNER SESSIONS
or by private appointment with a trainer.
PLEASE MAKE SURE YOU LET US KNOW WHEN YOU ARE COMING FOR AN ON RAMP BY CALLING SHANNON 209-608-6696!
OPEN GYM HOURS
check CrossFit Sonora Facebook Page for regular updates on this open gym time!
No organized training is available during the open gym hour unless you are specifically scheduled for a personal training appointment or an on-ramp session.
We love to Share the Pain! Please call us to arrange to come in and try a class for FREE!
With Kim Cook and Mountain Om Yoga
Monday 11:45am-12:45pm by appointment
Wednesday 11:45am-12:45pm by appointment
Saturday 10:15-11:15am (Stretch and Relax)