07/11/2017 Better Put On Those DOUBLE UNDEES…

Crystal’s Manly Man 4:30pm Class. #toomuchtestosterone #icanteven #allmanallthetime

SKILL:

Double Unders

WOD:

Annie on the Run

200m RUN

50 DU’s

50 sit ups

200m RUN

40 DU’s

40 sit ups

200m RUN

30 DU’s

30 sit ups

200m RUN

20 DU’s

20 sit ups

200 m RUN

10 DU’s

10 sit ups

200m RUN

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