04/08/2017 Welcome Baby Kenlee!

Kenlee Marie Andrews 4/6/17 at 806 am 19.5 inches 7lbs 4.5 oz Proud parents: Dallas and Kaitlin Andrews and Big Brother: Thomas

WOD:

SED PT Test

400 m Run

45 KB swings (1.5/1 pood)

400 m Run

30 Thrusters (95/65#)

400 m Run

15 pull ups

400 m Run

This is the Special Enforcement Detail PT test, out of Sacramento.  This test runs every 6 months and must be passed in under 15 minutes!!  Go ahead and give it a go!!

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