03/07/2017 A WHOLE Lot A Leia Goin’ On!

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Jake and Ann compare weapons.

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The Princess Peterson Family with their matching Leia buns.

SWOD:

3 X 30 second Front Rack Hold @ 110% of your best Front Squat

WOD:

27-21-15-9-6-3

Assault Bike/Row for Calories

Double Unders

Overhead Walking Lunges with Medball (20/14#)

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The Original Princess Slater

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Who wore it BEST?? Rastlin or Ann? So very hard to tell…

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