01/25/2017 The OPEN is Here!

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WOD:

CrossFit Games Open 16.5

21-18-15-12-9-6-3

Thrusters (95/65#)

Burpees over Bar

Log in NOW to register for the 2017 Reebok CrossFit Games Open!  Click the link to create your account and get registered today!  Cost is $20 and ANY athlete can participate!  We will be performing the weekly workouts beginning at the end of February and continuing for 5 weeks.  Workouts will be performed in all Friday classes.  Workouts will be announced by CrossFit on Thursday evenings at 5 pm.  You will have until Monday at 5 pm to submit your scores online.  Athletes can participate in the RX’d version or the SCALED version, so that means even our BRAND NEW athletes can participate!

 

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