12/31/2016 New Year’s Eve Chipper! 9 AM and 10:30 AM Mimosas…Errrr I mean WORKOUTS!

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WOD:

New Year’s Eve Chipper

1000 m row

50 Russian twists

25 ring dips

50 box jumps

500 m row

35 Russian twists

17.5 ring dips šŸ˜‰

35 box jumps

250 m row

20 Russian twists

10 ring dips

20 box jumps

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