U.S. Navy Special Warfare Operator Petty Officer 1st Class (SEAL/Enlisted Surface Warfare Specialist) Jon “JT” Thomas Tumilson, 35, of Rockford, Iowa, assigned to an East Coast-based Naval Special Warfare unit, died on August 6, 2011, in Wardak province, Afghanistan, of wounds suffered when his helicopter crashed after being shot down during combat operations. He is survived by his parents George and Kathy Tumilson, Joy and Scott McMeekan, sisters Kristie and Joy, and his dog Hawkeye.
Hawkeye during the memorial service for his owner. Man’s Best Friend.
WOD: LAST PROGRAMMED 01/28/2014
8 rounds for time of:
Run 200 meters
11 Dumbbell burpee deadlifts, 60/35 LB dumbbells
***Today is the LAST day to sign up for this Saturday’s Gymnastics Clinic with Tracy Johnson! Come get your HANDSTAND/HANDSTAND WALK perfected!! Sign up on the whiteboard***