8/1/15 SATURDAY PARTNER WOD!!

 

Some familiar faces catching up at the CrossFit Games!

Some familiar faces catching up at the CrossFit Games!

Whats up! Hangin at the CrossFit Games!

Whats up! Hangin at the CrossFit Games!

WOD:

All movements in “SYNC”

5 Deadlift (315/225)

5 BarFacing Burpee

4 Deadlift

4 BarFacing Burpee

3 Deadlift

3 BarFacing Burpee

2 Deadlift

2 BarFacing Burpee

1 Deadlift

1 BarFacing Burpee

10 T2B

10 WallBall Shots (20/14)

8 T2B

8 WallBall Shots

6 T2B

6 WallBall Shots

4 T2B

4 WallBall Shots

2 T2B

2 WallBall Shots

5 Strict HSPU

5 Power Clean (155/105)

4 Strict HSPU

4 Power Clean

3 Strict HSPU

3 Power Clean

2 Strict HSPU

2 Power Clean

1 Strict HSPU

1 Power Clean

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