7/24/15 AM CLASSES ONLY TODAY!! 6am, 8am, 9am and 10:30am OPEN GYM STYLE Also NO YOGA TODAY AT 5:45pm

New CFS member Rick, working on his over head position!!

New CFS member Rick, working on his over head position!!

Make up Strength or a WOD you missed this week.

WATCH THE CrossFit GAMES LIVE ON ESPN!! and http://games.crossfit.com/

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