5/1/15 It’s Already May!!!

Cody and new CFS athlete Danielle (his wife) wodding together!!

Cody and new CFS athlete Danielle (his wife) wodding together!!

WOD:

2015 Masters Qualifier Event 3

2 rounds for time of:
1,000-meter row
50 Thrusters (65/45)
30 chest-to-bar pull-ups

Here is a really great article on FEAR. What it is, how it affects us and what we can do to turn it into something positive!!!

http://journal.crossfit.com/2015/04/fear-factor.tpl

 

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