03/07/2015 Happy Saturday!

IMG_8076 - Version 3

  A few old shots from the Hotshot 19 Workout during the Rim Fire.IMG_8073

WOD:

5 rounds for time…

20 wall ball shots (20/14 lbs)

10 hang power cleans (155/105 lbs)

or…

option to find a buddy to count for you and perform OPEN workout 15.2

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