2/17/15

Nice job Melissa! It is so great to see you back in the box!!!

Nice job Melissa! It is so great to see you back in the box!!!

SKILL:

Floor Wipers

Athletes will perform 3 attempts of Max Effort Reps

WOD:

12 minute clock:

1 minute double-unders

1 minute DB snatch (45/25)

2 minutes double-unders

2 minutes DB snatch

3 minutes double-unders

3 minutes DB snatch

*Athletes can alternate arms during DB snatch as they see fit

*Score is total reps

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