2/11/15 Holy Snatch!!

Kristy looking strong overhead!!

Kristy looking strong overhead!!

SKILL:

Snatch Work and Burgener Warm Up

WOD:

21 Snatches (115/75)

400 Meter Run

15 Snatches (135/95)

800 Meter Run

9 Snatches (155/115)

1200 Meter Run

Some good advice from someone who MIGHT know what they are talking about!

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