01/17/2015 Saturday WOD and YOGA

SGMJerryDPatton1

“Jerry”

For time:

Run 1 mile
Row 2K
Run 1 mile

Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 during High Altitude High Opening (HAHO) training while assigned to Army USSOCOM preparing for deployment to Afghanistan. Jerry is survived by his wife Molly and his sons Chad, Cody, Chase and Connor.

Don’t forget POST WOD YOGA with Kim at 10:15 am today.  You will need it after this Hero WOD.

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