12/31/14 One does NOT need a holiday to THANK OUR MEN AMD WOMEN IN SERVICE

image1

We would like to humbly thank Enoch Romel Cuellar for allowing us to fly his “Ol’ Glory” at our Box!

This impressive flag was carried with him throughout his time overseas as he served our country in the U.S. Army. He had this flag flown over four combat missions during his time in the service including:
Two separate missions in Operation Southern Watch,
Operation Enduring Freedom, and Operation Anaconda.

We feel honored to proudly display this particular flag and we want to thank all of our veterans for their service.

WOD:

800 Meter Run

21-15-9-15-21

Deadlift (185/135)

Ring Dips

Box Jumps (24/20)

800 Meter Run

***9AM WOD ONLY TODAY!!!

***PLEASE NOTE: We now have “endless” filtered water!!! The sink on the OUTSIDE of the bathrooms has a nob on the right hand side. This is FILTERED WATER.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s