11/19/14

Don, Christina and Enoch celebrating a great team moment from the Spartan Race!!!

Don, Christina and Enoch celebrating a great team moment from the Spartan Race!!!

WOD:

5 Rounds for Time

9 Deadlifts (135/95)

6 Hang Power Snatch (135/95)

3 Overhead Squat (135/95)

 

 

 

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