Bench Press (close grip)
5 x 5
Death by Deadlift (bodyweight) and Burpee Over the Bar
**At the start of the clock, the athlete will perform 1 deadlift and 1 burpee over the bar, at the top of the next minute, the athlete will perform 2 deadlifts then 2 burpee over the bar, at the top of the next minutes, the athlete will perform 3 deadlifts then 3 burpee over the bar. This pattern will be repeated until no more reps can be done within the minute.
***All deadlift reps are always done first. Then all burpees are performed.