Fight Gone Bad Style!!!
Hand Stand Push Up
***You will perform as many reps as possible in one minute at each station. You will have 1 minute rest in between each round.
***Score is total reps for all 3 rounds
- LAKE WOD at DON and Christina’s Home: September 21st @ 9am!!!! Bring potluck food to share following the WOD…you will not want to miss the fun, excitement, camaraderie, and love at this event!!!