8/23/14 “Cindy

OUR SPORT IS CONTAGIOUS, FRIENDLY, IT WORKS, IT’S FOR EVERYBODY, IT IMPROVES LIVES, IT IS COMMUNITY!!!! Below is a great video portraying a glimpse of how amazing OUR sport is!!!!!

WOD:

“Cindy”

20 Minute AMRAP

5 Pull-ups

10 Push-ups

15 Squats

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