7/22/14 CrossFit Games Begins Tomorrow with the Masters Competition!!!

Our very own stud Masters athlete....Bill!!!! You inspire us all!!

Our very own stud Masters athlete….Bill!!!! You inspire us all!!

SKILL: 

Power Clean and Clean Review

WOD:

EMOTM (every minute on the minute)

2 Cleans

REMINDERS:

  • Please check the lost and found bucket!!! It is overflowing!! Shannon will be taking anything left to Goodwill this Friday! 
  • CROSSFIT KIDS will be Tuesday and Friday this week at 10:00am!! (This is only for this week)
  • YOGA...Wednesday morning at 8am….babysitting will be provided!!!!
  • Babysitting will also be provided during our Saturday 9am class!! We are very fortunate to have babysitting everyday now!! Patty will be available Tues/Thurs/Fri morning classes and Anna Mae will be available Mon/Wed/Sat morning classes. Thanks so much Patty and Anna Mae!!
  • Remember you can follow all of the 2014 CrossFit Games action and updates on http://games.crossfit.com/.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s