6/26/14 LAKE WOD…THIS SATURDAY!!!!

Ann and Christina show up at CFS as twins too!!! Nice!!

Ann and Christina show up at CFS as twins too!!! Nice!!

WOD:

21-18-15-12-9-6-3

Sumo Deadlift High Pull (75/55)

Push Jerk (75/55)

***Lake WOD at Don and Christina’s this Saturday!!!! 

Where: Lake Tulloch 1133 Shoreline Court Copperopolis (Conner Estates…press 022 for intercom and they will open the gate)

When: 9am…Brunch to follow (bring something to share)

***CrossFit Kids Sonora T-shirts are in!!! Check the front desk!!!

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One thought on “6/26/14 LAKE WOD…THIS SATURDAY!!!!

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