5/14/15 CROSSFIT SONORA MAY BIRTHDAYS!!!

***Correction on the finishers of the BURPEE CHALLENGE!!! Mary Bautista also finished!!! Way to go MARY!!!! 

BIRTHDAYS IN MAY!!

Andrew dePolo May 10

Justin Myers May 12

Kayla Barnes May 17

Jamie Berg May 18

Leslie Cooper Brochinni May 19

Lisa Spangler May 19

Allison Autrey May 28

THEY ARE ONLY GETTING WISER AND FITTER!!!!!

SOCK HEAVEN AT CROSSFIT SONORA!!!

Lexi!!!

Lexi!!!

Shad!!!

Shad!!!

Leeann!!!

Leeann!!!

Michelle, Brown, Ally, and Anna!!!

Michelle, Brown, Ally, and Anna!!!

Rynne!!!

Rynne!!!

WOD:

20 Minute AMRAP

7 Thrusters (135/95)

7 Weighted Pull-ups (50/25)

 

 

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